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Cheese, capsicum, broccoli and pea frittata

Cheese, capsicum, broccoli and pea frittata
Ingredients
  • 150g broccoli florets
  • 8 large free-range eggs
  • Sea salt and cracked black pepper
  • 200g ricotta
  • 60g grated cheddar
  • 1/2 red capsicum, chopped
  • 1/2 cup frozen peas, thawed
  • Oil, for greasing
  • 50g grated parmesan

Chef: Lynne Mullins Photo: Craig Sillitoe Source: The Sydney Morning Herald Tuesday July 1, 2008 Italian, Quick, Healthy, Vegetarian, Kid-friendly, Wheat free, Nut free, Lunch

Frittata is a quick and easy dish that can be served for any meal. Just choose what goes in, whip it up, and serve.

Method 

Steam broccoli florets over a pan of simmering water for 6-8 minutes or until just tender, then coarsely chop. Whisk eggs in a large bowl, season with salt and pepper and add broccoli. Stir in ricotta, grated cheddar, red capsicum and peas. Coat base and sides of a large ovenproof non-stick pan with oil, heat pan and then add egg mixture and cook over medium heat without stirring until top is nearly set. Sprinkle with grated parmesan then place under a hot grill until top is browned. Cut into wedges and serve.

Makes 8 slices